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  • My Services

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    It is my belief that each person has the ability to grow in meaningful ways and has an inherent goodness within. My clients commonly share that I provide a safe space that encourages growth and fosters warmth and acceptance. My approach is flexible and collaborative in order to meet your unique needs.

    What can you expect?

    Your goals will drive our work together. I trust that you have the wisdom and resiliency to discover how to take on life’s unique challenges. I am honored to be here to help you during your journey.

    Mindfulness-Based Therapy

    Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…

    EMDR

    What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach…

    Counseling for Trauma

    Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…

    Grief & Bereavement Counseling

    Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death…

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no matter…

    Pre-Marital Counseling

    Are you a newlywed? Did you just get engaged? Are you and your partner looking to…

    Personal Addiction Counseling

    More often than not, drug addictions start with experimental use of a drug in social situations.…

    Emotional Support Animals (ESA)

    Do you feel that your pet alleviates symptoms of your depression or anxiety?

    Reach out to us today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

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